Saturday 4 October 2014

Neutral shoes

Well in my last post around 8 weeks ago I said that I had gait analysis for the first time, and amazingly it came out saying I'm neutral, so I switched to Neutral shoes, I tried Brooks expensive neutral shoes but jus didn't get on with them a bit tight across the top of the foot.

So I went back to my old faithful brand Asics, so I went for Nimbus 26, and no aches and pains so far in my legs so it seems to have worked going neutral, amazingly I've got over 250 miles on the new shoes already. Including Ladybower 50 and Loch Ness Marathon the week after.

So good to go at the moment.

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