Sunday 17 August 2014

Gait Analysis

Haha so been running nearly 2.5 years,and have been getting trainers for over pronation, and getting ones for more pronation each time. 

So first times had my gait analysed today.... The results.

Perfectly neutral on left foot, and very, very small over pronation not worth worrying about on the right foot. So the recommendation, neutral shoes, ooops, when compared to what I've been doing. 

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