I hate having a cold, it's been dragging on for over 20 days, so no running and I'm going to be running my first 100m race, with 0 runs in the last two weeks.
At least I was going well up to then, a marathon the last Sunday in September, and a ultra 51m the Sunday before.
I need to not think about speed, that's irrelevant if I get timed out so be it, I just need to keep on plodding. Well I'll be back on here next week to say how it went. What worked and what didn't.